Cooking with Lentils
Food

Cooking with Lentils

Lentils are an excellent source of protein for a meat-free diet; they’re full of protein, high in fiber (16g per 1 cup cooked) which can lower cholesterol and are a good source of iron. They also don’t need to be soaked and cook much quicker than beans. Purchasing dry lentils can also be a frugal … Continue reading